Upcoming Workshops and Events

Just Breathe

Mandala Dot Painting and Sound Bath

Ever been told to “just breathe” and thought, wow, groundbreaking advice? This workshop is that... but actually helpful. 😉 Just Breathe is a relaxing, creativity-meets-chill session designed to help you slow down, unplug your busy brain, and do something soothing with your hands—without needing any artistic talent or inner guru status. We’ll start with mandala stone dot painting, a surprisingly addictive, meditative art process where you make tiny dots, feel oddly accomplished, and watch stress quietly sneak out the door. No experience required. If you can dot, you can do this. And yes, imperfect dots are part of the magic. The words, “Just Breathe” will actually be the center of your stone!

After painting, you’ll melt into a sound bath featuring calming tones from crystal bowls, chimes, and other instruments that basically tell your nervous system, “Hey... it’s safe to relax now.” You just lie there and receive. No effort. No expectations. Possibly a light nap (we won’t judge).

Perfect if you:

● Feel overstimulated, overbooked, or overthinking everything

● Want to relax but don’t want to be told to “clear your mind”

● Love creativity but hate pressure

● Need a break that doesn’t involve your phone

You’ll leave with:

● Your own mandala stone (made by you)

● A calmer nervous system

● A reminder that breathing actually does help Come as you are. Breathe. Dot some paint. Lay down. Let the sounds do their thing. ✨

Date: Saturday, April 11

Time: 1-3:30pm

Location: Tuladhara Yoga Studio, Gig Harbor, WA

Mandala Dot Painting Parties: A Creative Celebration

Unleash your creativity and relax with Mandala Dot Painting Parties, where art meets mindfulness! Perfect for birthdays, team-building events, bridal showers, or simply a fun gathering with friends, these parties provide a unique and memorable experience for all ages and skill levels.

What’s Included?

  • All Supplies Provided: Kristi will provide all necessary supplies such as dotting tools, paints, and the selected piece (tea light candle holder, small paperweight, mug, wine glass etc)

  • Step-by-Step Guidance: Kristi will guide you through the process, ensuring everyone creates a beautiful, personalized mandala.

  • Take-Home Art: Every participant leaves with their own masterpiece and a newfound love for this meditative art form.

Why Choose Mandala Dot Painting?

  • Stress Relief: The rhythmic process of dotting promotes relaxation and focus.

  • Creative Expression: Add your own colors and patterns to make each mandala truly unique.

  • Inclusive Fun: No artistic experience required—just bring your enthusiasm!

Book Your Party Today!

Create a fun and inspiring event that everyone will cherish. Contact Kristi to customize your Mandala Dot Painting Party to suit your group’s size and preferences.

Ready to get started? Your next celebration is just a dot away!

Upcoming workshops will be added shortly. Stay tuned for details!

Workshops

Rocks, dots, and more!

Embark on a journey of serenity and self-expression with Kristi's dot painting workshops.

Kristi's Rocks and Dots offers dot painting workshops that tap into the power of creativity, focus, and meditation to cultivate an enjoyable restorative experience that can help balance out the pace of modern-day life. Participants leave the workshop feeling calm, inspired, and refreshed!

The dot painting workshops are designed for organizations, corporations, private groups, and individuals. They are customizable to meet the needs and culture of the participants.

These classes offer a fantastic opportunity for people to come together, unleash their creativity, and enjoy memorable experiences. It is a perfect way to foster a sense of community and provide an outlet for artistic expression.

Want to bring a workshop to your organization or group?

“Kristi led a mindfulness meditation session with our Amazon team in our Seattle offices. We learned practical tips and techniques to help us maintain our balance and bring our best selves in our work and personal lives.

Kristi was a fountain of knowledge, bringing true expertise to the session. I received glowing reviews from all of the participants who were happy to have this type of information. While many trainings or team bonding activities can be mindless or just “checking a box”, this activity provided us with techniques to manage stress, helped to elevate our conversations about each other, and built team rapport. I would highly recommend Kristi for an event in the future.”

— Principal Product Manager, Jen Driscoll, Amazon

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